Track your wellbeing, nutrition, and fitness in one place with this wellness planner.
Ideal as a food journal for weight loss, fitness journal for women, or diet journal, it helps you set goals, create a vision, and log progress.
What's inside:
- Goals pages
- Wellness vision board
- Health & period tracker
- Workout plan
- 30-day challenges
- Weekly food log journal
- Monthly reflection
- Recipe pages
Features:
- A5 size (8.3 x 5.8")
- Hardcover
- 6-month weight loss planner
- 100 gsm FSC certified paper
- With ribbon bookmark
- Sewn binding
Perfect for those seeking a weight loss journal for women 2024.
